Bubbles of Light: Holistic Healing
Nurturing wellness through Tuina, Cupping, Myofascial release, Reiki and other therapies in Edinburgh, Scotland
Explore Bubbles of Light, the private holistic wellness practice of Xoana Lamela. Based in Edinburgh, Scotland. Xoana offers Tuina, Reiki, mindfulness, and more to restore harmony and vitality.
We provide diverse Holistic Therapies such as Tuina, Cupping, Myofascial Release, Reiki, and Somatic Trauma Therapy, creating a nurturing space for your wellness journey.
“Experience transformation with us—rediscover harmony, unlock energy, and embrace your inner peace. ”
Do you suffer from:
Stress
Anxiety
Stiff neck
Back pain
Shoulder pain
Frozen shoulders
Sport injury
Sciatica
We can help you to rediscover harmony with tuina, unlock your inner energy and vitality with reiki, and embrace mindfulness for inner peace. Unlock your full potential through the power of holistic healing.
Our Services
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Tuina is a traditional Chinese therapeutic massage and one of the pillars of Chinese medicine, alongside acupuncture and herbal medicine. Rooted in ancient practices, Tuina incorporates a combination of rhythmic compression, acupressure, and other techniques to restore balance in the body. It's not just a physical massage; it's a holistic approach that works both on the physical and energetic levels of the body.
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A hands-on technique that targets the connective tissue (fascia) surrounding muscles, bones, and organs. Fascia plays a crucial role in supporting our body's structure and can often become restricted due to injuries, stress, or inflammation. Myofascial Release Therapy aims to release these restrictions, providing relief and restoring natural movement.
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An ancient Chinese therapy that uses special cups to create suction on the skin, either left stationary or moved around. The suction process can be achieved through heat (fire cupping) or mechanical devices (dry cupping). This method has been used for centuries to alleviate a range of ailments, from muscle pain to respiratory disorders.
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A holistic Japanese technique that channels life force energy to promote healing and balance in the body, mind, and emotions. Reiki practitioners use a series of hand placements, either directly on or just above the body, to channel this energy. The practice believes that when our life force energy is low or blocked, we are more likely to get sick or feel stressed; Reiki aims to elevate and balance this energy.
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Also known as Somatic Experiencing, this therapy focuses on using the body-mind connection to heal trauma. Embrace gentle movements, mindfulness, and self-awareness for a balanced state.
Client Testimonials