Bubbles of Light: Holistic Healing

Nurturing wellness through Tuina, Cupping, Myofascial release, Reiki and other therapies in Edinburgh, Scotland

Explore Bubbles of Light, the private holistic wellness practice of Xoana Lamela. Based in Edinburgh, Scotland. Xoana offers Tuina, Reiki, mindfulness, and more to restore harmony and vitality.

“Experience transformation with us—rediscover harmony, unlock energy, and embrace your inner peace. ”

Do you suffer from:

  • Stress

  • Anxiety

  • Stiff neck

  • Back pain

  • Shoulder pain

  • Frozen shoulders

  • Sport injury

  • Sciatica

    We can help you to rediscover harmony with tuina, unlock your inner energy and vitality with reiki, and embrace mindfulness for inner peace. Unlock your full potential through the power of holistic healing.

Holistic Massage and Healing, Edinburgh

Our Services

  • Tuina is a traditional Chinese therapeutic massage and one of the pillars of Chinese medicine, alongside acupuncture and herbal medicine. Rooted in ancient practices, Tuina incorporates a combination of rhythmic compression, acupressure, and other techniques to restore balance in the body. It's not just a physical massage; it's a holistic approach that works both on the physical and energetic levels of the body.

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  • A hands-on technique that targets the connective tissue (fascia) surrounding muscles, bones, and organs. Fascia plays a crucial role in supporting our body's structure and can often become restricted due to injuries, stress, or inflammation. Myofascial Release Therapy aims to release these restrictions, providing relief and restoring natural movement.

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  • An ancient Chinese therapy that uses special cups to create suction on the skin, either left stationary or moved around. The suction process can be achieved through heat (fire cupping) or mechanical devices (dry cupping). This method has been used for centuries to alleviate a range of ailments, from muscle pain to respiratory disorders.

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  • A holistic Japanese technique that channels life force energy to promote healing and balance in the body, mind, and emotions. Reiki practitioners use a series of hand placements, either directly on or just above the body, to channel this energy. The practice believes that when our life force energy is low or blocked, we are more likely to get sick or feel stressed; Reiki aims to elevate and balance this energy.

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  • Also known as Somatic Experiencing, this therapy focuses on using the body-mind connection to heal trauma. Embrace gentle movements, mindfulness, and self-awareness for a balanced state.

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Client Testimonials

  • "Xoana has a professional and friendly approach to treatment... I’ve had long term issues with neck and shoulder pain, which is now very much under control. I will most definitely be continuing with the treatments, thanks again!" -Alan H.

  • “I have been treated by Xoana for over 5 years and she is the best Reiki practitioner I have had. She has mastered emotional and physical healing over time… I can't recommend her enough.” — Mar F.

  • "Xoana was able to offer ideas for exercises for me to do in between sessions that would increase the movement of my shoulder... By the end of the three sessions I was able to lift my arm above my head. This was something I had not been able to do for over a year." -Tina R.

  • "Xoana is a special human being, with a real gift to help you to heal your soul. With careful consideration, asking great questions and always being full of respect and compassion, Xoana will help you to reach your fullest potential in life." -Anna S.

Get started with Bubbles of Light, today.

Book an Appointment